Weigh In record (no journal entry) for 21 March 2024
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95.2 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2024:
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246 kcal
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Fat: 5.26g | Prot: 4.93g | Carb: 44.58g.
Breakfast: Del Valle Suco de Uva (290ml). Lunch: Dona Benta Bolinho de Chuva, Piracanjuba Leite Semidesnatado . Dinner: Empadão de Frango. more...
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losing 10.0 lb a week
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Nutricionista RoxyPerdigao's weight history
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