Weigh In record (no journal entry) for 15 March 2024
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113.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2024:
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1611 kcal
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Fat: 63.65g | Prot: 69.61g | Carb: 195.79g.
Breakfast: Trader Joe's Crumbled Feta with Mediterranean Herbs, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Green String Beans, Mashed Potato, Unsweetened Iced Tea, Turkey Breast Meat. Snacks/Other: Absolutely Gluten Free Raw Coconut Chews, Sprouts Farmers Market Coconut Rolls, Hummus, Simply Nature Cauliflower Crackers - Cheddar Flavor , Coffee. more...
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gaining 1.4 lb a week
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