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Okay! This is better than I had any right to expect, but that's it. Starting fresh from today! Luckily I still have some of my batch cooked meals in the freezer so all I need is quick cheap snacks. Any one got any suggestions? Snacks is where I fall down and running around after my 3 year old means I need them to stay on my feet sometimes 🤣
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219.5 lb
Lost so far: 40.5 lb.
Still to go: 43.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2024:
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1357 kcal
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Fat: 40.64g | Prot: 79.42g | Carb: 161.76g.
Dinner: Aldi Onion Bhaji, Tesco Plain Naan, Aldi Reduced Fat Coconut Milk, Tesco Tomato Puree Double Concentrated, White Rice, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Twix White Twix , Babybel Mini Light Cheese, Cucumber (with Peel) , Asda Rice Cake Salt & Vinegar. more...
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gaining 0.4 lb a week
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