Mietzi*'s Journal, 14 March 2024

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Weigh In record (no journal entry) for 14 March 2024

203.9 lb Lost so far: 2.2 lb. Still to go: 9.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 March 2024:

475 kcal

Fat: 30.25g | Prot: 28.23g | Carb: 24.20g. Breakfast: Donau Land Rohpolnische , Himbeeren, Andechser Natur Bio Jogurt, Natreen Feine Süsse, Kaffee. more...

2454 kcal

Activities & Exercise: Fitness Training (Workout) - 20 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 20 minutes. more...

losing 3.9 lb a week

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Mietzi*'s Journal, 14 March 2024

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Mietzi*'s weight history