Weigh In record (no journal entry) for 08 March 2024
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175.4 lb
Lost so far: 0 lb.
Still to go: 60.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 March 2024:
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1503 kcal
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Fat: 83.61g | Prot: 101.32g | Carb: 95.81g.
Breakfast: Nature's Own Life Sugar Free 100% Whole Wheat Bread, Fried Egg without Fat, Kerrygold Pure Irish Butter, Bacon (Cured, Pan-Fried, Cooked) , Vital Proteins Collagen Peptides. Lunch: Planters Cocktail Peanuts, Kerrygold Pure Irish Butter, Baked Sweetpotato (Peel Not Eaten). Dinner: Cooked Broccoli (Fat Not Added in Cooking), Skinless Chicken Breast. Snacks/Other: Planters Cocktail Peanuts, Pink Lady Apples. more...
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steady weight
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