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gestriger fressflash macht sich bemerkbar... schoki, 150g Nüsse, kekse
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130.3 lb
Lost so far: 37.3 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2024:
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931 kcal
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Fat: 25.68g | Prot: 47.14g | Carb: 126.30g.
Breakfast: Kohlrabi, Möhren, Spiegelei, Becel Vital Omega 3, Aldi Fitnessbrötchen. Lunch: Milsani High Protein Mousse Schokolade. Snacks/Other: Alpro Not Milk 1,8%. more...
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gaining 35.5 lb a week
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