triLaWi's Journal, 02 March 2024

💪😃
192.9 lb Lost so far: 6.6 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2024:
711 kcal Fat: 34.20g | Prot: 28.81g | Carb: 70.71g.   Breakfast: Spiegelei ohne Fett, Gut & Günstig Edel Salami, Edeka Dinkel Schnitte, Kaffee mit Milch. Lunch: Maggi Magic Asia Noodle Cup Duck. Snacks/Other: Äpfel. more...
3512 kcal Activities & Exercise: Garmin - 24 hours. more...
losing 6.2 lb a week

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