Weigh In record (no journal entry) for 27 February 2024
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180.8 lb
Lost so far: 38.4 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2024:
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530 kcal
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Fat: 22.67g | Prot: 34.37g | Carb: 50.71g.
Lunch: Melão Amarelo, Cenouras, Abobrinha, Ovo Cozido, Carioca Feijão Cozido. more...
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losing 1.5 lb a week
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ibae97's weight history
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