Franclau's Journal, 27 February 2024

Weigh In record (no journal entry) for 27 February 2024
147.0 lb Lost so far: 25.4 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2024:
1909 kcal Fat: 57.33g | Prot: 125.25g | Carb: 166.79g.   Breakfast: Yoplait Petit Yoplait, Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés. Lunch: Côte d'Or Mignonnette Noir de Noir, Elle & Vire Carré Frais 0%, Cora Saumon Fumé Ecosse. Dinner: Nestlé Lindhals Pro+ Pudding Chocolat, Leerdammer Original, Fleury Michon Le Tranché Fin Torchon -25% de Sel, Mission Wraps Blé Complet, Mission Wraps Blé Complet, Weight Watchers Rigatoni Chèvre Épinards , Vin Sauvignon Blanc. Snacks/Other: Contrex Green Thé Bio Pêche. more...
1667 kcal Activities & Exercise: Garmin - 24 hours. more...
losing 0.2 lb a week

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