Weigh In record (no journal entry) for 25 February 2024
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160.7 lb
Lost so far: 34.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2024:
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25 kcal
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Fat: 0.70g | Prot: 1.57g | Carb: 2.85g.
Breakfast: Apple Cider, Woolworths Low Fat Milk, Coffee. more...
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losing 1.4 lb a week
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