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☺️
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193.3 lb
Lost so far: 6.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2024:
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432 kcal
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Fat: 25.80g | Prot: 22.94g | Carb: 25.47g.
Breakfast: Kaffee mit Milch, Eggelbusch Pfeffer-Salami, Gutes Land Pizzakäse Gerieben, Don Enrico Wrap Tortillas (40g). more...
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losing 3.1 lb a week
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