Weigh In record (no journal entry) for 21 February 2024
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161.4 lb
Lost so far: 48.1 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2024:
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142 kcal
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Fat: 5.35g | Prot: 7.97g | Carb: 16.70g.
Breakfast: Melón, Huevo. more...
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gaining 0.5 lb a week
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