Weigh In record (no journal entry) for 19 February 2024
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209.0 lb
Lost so far: 18.5 lb.
Still to go: 65.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2024:
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1522 kcal
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Fat: 84.00g | Prot: 46.40g | Carb: 208.00g.
Lunch: Qualitá Torta de Frango com Requeijão. Dinner: Massa Fina Pão de Hambúrguer. more...
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losing 5.1 lb a week
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.clarissima.'s weight history
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