lorybia's Journal, 23 May 2015

Weigh In record (no journal entry) for 23 May 2015
155.9 lb Lost so far: 2.9 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 May 2015:
197 kcal Fat: 5.31g | Prot: 2.87g | Carb: 34.22g.   Breakfast: Tirolez Creme de Ricota, Tapioca. more...
2465 kcal Activities & Exercise: Muay Thai - 1 hour, Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours. more...
losing 1.5 lb a week

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