Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Bionici
Journal
09 Feb 24
Bionici's Journal, 09 February 2024
Bionici's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 February 2024
199.0 lb
Lost so far:
0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 February 2024:
366 kcal
Fat: 16.26g | Prot: 21.18g | Carb: 32.51g.
Breakfast:
Egg Yolk , Kroger Fat Free Half & Half, Laughing Cow Light Creamy Swiss Cheese Wedges, Healthy Life White Bread, Sunsweet Dried Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Naturegg Eggs.
more...
2208 kcal
Activities & Exercise:
Resting - 16 hours and 58 minutes, Sleeping - 7 hours and 2 minutes.
more...
gaining 2.8 lb a week
3 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Bionici's weight history
view complete history