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Annie 91
Journal
08 Feb 24
Annie 91's Journal, 08 February 2024
Annie 91's Profile
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Weigh In record (no journal entry) for 08 February 2024
217.7 lb
Lost so far:
22.6 lb
.
Still to go:
6.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2024:
476 kcal
Fat: 10.72g | Prot: 55.44g | Carb: 44.73g.
Breakfast:
Erdbeeren, Granny Smith Äpfel, Kaffee mit Milch, Mammut Crunchy Protein Bar Raspberry White Chocolate.
Lunch:
Radieschen, REWE Beste Wahl Cherry Roma Tomaten, Gut Bartenhof Delikatess Lachsschinken.
more...
5973 kcal
Activities & Exercise:
Bike Machine (Cycling) - 14 minutes, Walking (brisk) - 4/mph - 25 minutes, Apple Health - 23 hours and 21 minutes.
more...
losing 12.3 lb a week
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