tuxa.28's Journal, 02 March 2016

Weigh In record (no journal entry) for 02 March 2016
197.5 lb Lost so far: 0 lb.    Still to go: 65.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2016:
184 kcal Fat: 4.60g | Prot: 6.54g | Carb: 29.88g.   Breakfast: Tosta, Tosta, Chá Verde. Lunch: Sopa de Legumes. Dinner: Sopa de Legumes. more...
2841 kcal Activities & Exercise: Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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