Weigh In record (no journal entry) for 02 February 2024
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163.0 lb
Lost so far: 41.4 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2024:
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451 kcal
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Fat: 5.43g | Prot: 16.20g | Carb: 85.47g.
Breakfast: Aldi Crumpet. Lunch: Activia Low Fat Yogurt Raspberry & Chia Seed Muesli. Snacks/Other: Bananas. more...
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losing 2.3 lb a week
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SamanthaJ2393's weight history
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