Angelica V.P's Journal, 01 February 2024

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Weigh In record (no journal entry) for 01 February 2024

112.4 lb Lost so far: 11.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 February 2024:

699 kcal

Fat: 14.30g | Prot: 32.66g | Carb: 109.50g. Breakfast: Seven Boys Pão de Forma (50g), Teixeira Manteiga com Sal, Café com Leite e Açúcar. Lunch: Quiabo Cozido, Tomates Vermelhos, Carioca Feijão Cozido, Carne Moída Refogada, Arroz Branco (Cozido). more...

1242 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.6 lb a week

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Angelica V.P's Journal, 01 February 2024

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