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Diana 1977
Journal
12 May 15
Diana 1977's Journal, 12 May 2015
Diana 1977's Profile
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Weigh In record (no journal entry) for 12 May 2015
197.3 lb
Lost so far:
14.3 lb
.
Still to go:
20.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 May 2015:
1529 kcal
Fat: 80.05g | Prot: 61.38g | Carb: 139.45g.
Breakfast:
Sinnack Mehrkornbrötchen (60g), Butter (Gesalzen), Mühlenhof Hähnchen-Brustfilet, Nutella Nutella.
Lunch:
Äpfel, Omelett oder Rührei mit Wurst.
Dinner:
Gurke (Geschält), Bofrost Tagliatelle Lombardia.
Snacks/Other:
Ardilla Edle Nusskern Mischung, McDonald's McSundae.
more...
2277 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours.
more...
losing 4.6 lb a week
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