Weigh In record (no journal entry) for 24 January 2024
|
222.7 lb
Lost so far: 5.3 lb.
Still to go: 90.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2024:
|
636 kcal
|
Fat: 34.40g | Prot: 29.55g | Carb: 49.83g.
Breakfast: Lidl Madeleines, Géramont Géramont mit Joghurt, miree Sonnengereifte Tomaten mit Basilikum , Gut & Günstig Sandwichtoast, Gekochtes Ei. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
♡ Rosalie ♡'s weight history
|