Weigh In record (no journal entry) for 22 January 2024
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376.8 lb
Lost so far: 57.6 lb.
Still to go: 151.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2024:
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1122 kcal
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Fat: 70.12g | Prot: 91.94g | Carb: 66.18g.
Breakfast: Fried Egg, L'oven Fresh Zero Net Carb Wheat Bread. Lunch: Rib City Baby Back Ribs. Dinner: Skinnygirl Raspberry Bellini Sugar Free Preserves. Snacks/Other: Coffee, PBfit Sugar Free Peanut Butter Powder, Reddi-wip Zero Sugar Whipped Cream, Hero Seeded Bread. more...
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losing 8.2 lb a week
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stucazzo1's weight history
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