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tovarishArtem
Journal
16 Jan 24
tovarishArtem's Journal, 16 January 2024
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востановительная пробежка 10 км,по снежной каше,под дождём,ощущения не из приятных,но всё строго по плану.
всем спорта в радость!
172.0 lb
Lost so far:
6.6 lb
.
Still to go:
15.4 lb
.
Diet followed reasonably well.
gaining 15.4 lb a week
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