Weigh In record (no journal entry) for 15 January 2024
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149.9 lb
Lost so far: 22.5 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 January 2024:
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1076 kcal
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Fat: 32.89g | Prot: 74.65g | Carb: 119.07g.
Lunch: Soignon Fromage de Chèvre , Cassegrain Haricots Verts Extra-Fins, Cassegrain Haricots Rouges, Auchan Riz Basmati Cru, L'étal du Boucher Viande Haché 5%. Dinner: Weight Watchers Couscous Oriental, Soignon Fromage de Chèvre, Soupe Butternut, Contrex Green Thé Bio Pêche. Snacks/Other: Clémentines. more...
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steady weight
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 Comments
super bravo contenu comme ça c'est bien ❤️ bonne journée 👌 👍 😉 bonne année et bonne santé
15 Jan 24 by member: yleger39
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