Weigh In record (no journal entry) for 13 January 2024
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197.5 lb
Lost so far: 0 lb.
Still to go: 65.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2024:
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665 kcal
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Fat: 10.73g | Prot: 39.52g | Carb: 63.99g.
Breakfast: Lait Entier, Carrefour Mélange de Céréales. Lunch: Viande de Dinde. Dinner: Vin Chardonnay, Carottes, Champagne. more...
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gaining 0.1 lb a week
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