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Given that I'm still making my way through the Christmas treats, I'm more than happy with this
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217.0 lb
Lost so far: 43.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 January 2024:
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560 kcal
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Fat: 12.28g | Prot: 26.44g | Carb: 80.00g.
Dinner: Tesco Cooking Bacon, Asda Penne Pasta, Asda Frozen Mixed Vegetables, Knorr Vegetable Stock Cube, Asda Smart Price Chopped Tinned Tomatoes. more...
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steady weight
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