Weigh In record (no journal entry) for 10 January 2024
|
184.5 lb
Lost so far: 8.8 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 January 2024:
|
27 kcal
|
Fat: 2.60g | Prot: 0.00g | Carb: 0.00g.
Breakfast: Café Quente com Creme de Leite (Jussara). more...
|
losing 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Polinatalia's weight history
|