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Diana 1977
Journal
05 May 15
Diana 1977's Journal, 05 May 2015
Diana 1977's Profile
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Weigh In record (no journal entry) for 05 May 2015
197.3 lb
Lost so far:
14.3 lb
.
Still to go:
20.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2015:
1381 kcal
Fat: 53.00g | Prot: 39.33g | Carb: 185.80g.
Breakfast:
Nutella Nutella, Sinnack Mehrkornbrötchen (60g), Butter (Gesalzen), Vom Land Waldhonig.
Lunch:
Honigmelonen, Birnen, Coquette Sauerkraut-Eintopf.
Dinner:
REWE Bäcker Brötchen, REWE Bockwurst.
more...
2312 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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