Weigh In record (no journal entry) for 08 January 2024
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204.8 lb
Lost so far: 1.3 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2024:
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803 kcal
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Fat: 40.58g | Prot: 18.55g | Carb: 87.42g.
Breakfast: Edeka Kokosflocken (12.5), Nashi-Birne. Lunch: Edeka Gourmet Salatschale Käse & Ei. more...
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steady weight
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Mietzi*'s weight history
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