Weigh In record (no journal entry) for 05 January 2024
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229.5 lb
Lost so far: 10.8 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2024:
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388 kcal
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Fat: 7.70g | Prot: 28.20g | Carb: 48.00g.
Breakfast: Kaufland Vital und Fit Brötchen. Snacks/Other: Ehrmann High Protein Pudding Caramel. more...
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gaining 3.1 lb a week
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Annie 91's weight history
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