Weigh In record (no journal entry) for 18 December 2023
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156.3 lb
Lost so far: 16.1 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 December 2023:
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1085 kcal
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Fat: 42.78g | Prot: 48.97g | Carb: 119.69g.
Breakfast: Marque Repère Crêpes Sucrées Saveur Vanille, Contrex Green Thé Bio Pêche. Lunch: Marque Repère Crêpes Sucrées Saveur Vanille, Soignon Fromage de Chèvre, Weight Watchers Linguine au Jambon Cru. Dinner: Soignon Fromage de Chèvre , Marque Repère Crêpes Sucrées Saveur Vanille, Weight Watchers Cannelloni Ricotta & Épinards. more...
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losing 2.1 lb a week
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