Weigh In record (no journal entry) for 15 December 2023
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157.2 lb
Lost so far: 15.2 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 December 2023:
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1449 kcal
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Fat: 37.25g | Prot: 64.67g | Carb: 161.33g.
Breakfast: Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Yoplait Petit Yoplait. Lunch: Tablier Blanc Crêpes Sucrées Saveur Vanille, Weight Watchers Linguine au Jambon Cru. Dinner: Tablier Blanc Crêpes Sucrées Saveur Vanille, Weight Watchers Couscous Oriental, Vin Sauvignon Blanc. Snacks/Other: Soignon Fromage de Chèvre . more...
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losing 0.8 lb a week
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