Weigh In record (no journal entry) for 13 December 2023
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226.0 lb
Lost so far: 14.3 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 December 2023:
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706 kcal
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Fat: 31.45g | Prot: 28.63g | Carb: 75.84g.
Breakfast: Kaffee mit Milch. Dinner: Thermomix Kürbissuppe , Gut & Günstig Norwegische Lachsfilets (125g), Pickerd Zitronenpaste. more...
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losing 4.6 lb a week
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Annie 91's weight history
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