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Annie 91
Journal
07 Dec 23
Annie 91's Journal, 07 December 2023
Annie 91's Profile
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Weigh In record (no journal entry) for 07 December 2023
227.3 lb
Lost so far:
13.0 lb
.
Still to go:
15.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 December 2023:
1149 kcal
Fat: 48.73g | Prot: 83.22g | Carb: 89.70g.
Breakfast:
Kaufland Bio Maiswaffeln ohne Salz, Mandarine, Alesto Cashewkerne Naturbelassen, Kaffee mit Milch.
Lunch:
Sesamöl, Champignons, Rote Paprika, Hähnchenbrustfilet.
Dinner:
Dovgan Pelmeni mit Schweinefleisch.
Snacks/Other:
Kaffee mit Milch, Share Schoko & Meersalz.
more...
5701 kcal
Activities & Exercise:
Gym - 33 minutes, Apple Health - 23 hours and 27 minutes.
more...
gaining 1.5 lb a week
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