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Diana 1977
Journal
23 Apr 15
Diana 1977's Journal, 23 April 2015
Diana 1977's Profile
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Weigh In record (no journal entry) for 23 April 2015
200.2 lb
Lost so far:
11.5 lb
.
Still to go:
23.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 April 2015:
1633 kcal
Fat: 58.12g | Prot: 46.50g | Carb: 207.47g.
Breakfast:
Sinnack Mehrkornbrötchen (60g), Butter (Gesalzen), Rasting Kalbsleberwurst, Nutella Nutella.
Lunch:
Grapefruit, Eurest Reispfanne mit Hähnchenbrust.
Dinner:
Bolognese, Reis (Gekocht).
Snacks/Other:
McDonald's McSundae.
more...
2355 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
steady weight
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