Angelica V.P's Journal, 27 November 2023

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Weigh In record (no journal entry) for 27 November 2023

112.4 lb Lost so far: 11.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 November 2023:

948 kcal

Fat: 30.49g | Prot: 47.32g | Carb: 123.12g. Breakfast: Hellmann's Maionese, Nescau Nescau com Leite, Seven Boys Pão de Forma (50g). Lunch: Abóbora Cozida, Carioca Feijão Cozido, Arroz Branco (Cozido), Almôndegas com Molho (Mistura). Dinner: Hortifruti Abacaxi, Melão. more...

1242 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 6.2 lb a week

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Angelica V.P's Journal, 27 November 2023

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