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Angelica V.P
Journal
25 Nov 23
Angelica V.P's Journal, 25 November 2023
Angelica V.P's Profile
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Weigh In record (no journal entry) for 25 November 2023
112.7 lb
Lost so far:
10.8 lb
.
Still to go:
0.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 November 2023:
825 kcal
Fat: 24.68g | Prot: 40.42g | Carb: 109.41g.
Breakfast:
Nescau Nescau com Leite, Seven Boys Pão de Forma (50g), Hellmann's Maionese.
Lunch:
Arroz Branco (Cozido), Brócolis Cozido, Carne Moída Refogada, Carioca Feijão Cozido, Abóbora Refogada.
Snacks/Other:
Vai Bem Sorvete Doce de Leite.
more...
1616 kcal
Activities & Exercise:
Corrida de rua - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
gaining 6.2 lb a week
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