Weigh In record (no journal entry) for 21 November 2023
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241.2 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 November 2023:
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1913 kcal
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Fat: 59.68g | Prot: 69.91g | Carb: 273.20g.
Breakfast: Café com Açúcar, Ovo Frito, Pão Francês. Lunch: Banana-da-Terra Frita, Carne de Porco Assada, Abóbora Moranga, Quiabo, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Mega Matte Açaí. Snacks/Other: São Braz Açaí Puro, Café com Açúcar, Pastel de Queijo. more...
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3191 kcal
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Activities & Exercise:
Hiking - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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Adriana Blenda Bruna's weight history
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