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Diana 1977
Journal
20 Apr 15
Diana 1977's Journal, 20 April 2015
Diana 1977's Profile
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Weigh In record (no journal entry) for 20 April 2015
200.4 lb
Lost so far:
11.2 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 April 2015:
1296 kcal
Fat: 75.22g | Prot: 78.96g | Carb: 69.05g.
Breakfast:
Vom Land Waldhonig, Butter (Gesalzen), Sinnack Mehrkornbrötchen (60g).
Lunch:
Butter (Gesalzen), Maggi Kräuter Rahm Soße, Ja! Kaisergemüse, Hofburger Kasländer, Wilhelm Brandenburg Putenschnitzel.
Dinner:
Roulade.
Snacks/Other:
Ardilla Edle Nusskern Mischung.
more...
2357 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
losing 0.8 lb a week
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