triLaWi's Journal, 20 November 2023

Weigh In record (no journal entry) for 20 November 2023
194.7 lb Lost so far: 4.9 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 November 2023:
2414 kcal Activities & Exercise: Garmin - 24 hours. more...
gaining 10.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



triLaWi's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.