I must come down to 80. 1 that I will do so proud of myself with my Goal
|
182.5 lb
Lost so far: 20.7 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 November 2023:
|
79 kcal
|
Fat: 1.85g | Prot: 2.47g | Carb: 13.71g.
Dinner: Coffee, Coffee with Milk and Sugar, Tea with Milk, Tea with Milk and Sugar. more...
|
steady weight
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
I weight loss 82.4 kg this morning 💪🙌
18 Nov 23 by member: foxyroxy27
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
foxyroxy27's weight history
|