juDy_04's Journal, 12 November 2023

Weigh In record (no journal entry) for 12 November 2023
76.3 lb Lost so far: 27.3 lb.    Still to go: 71.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 November 2023:
20 kcal Fat: 0.28g | Prot: 1.75g | Carb: 3.68g.   Lunch: Mixed Salad Greens. more...
losing 0.9 lb a week



     
 

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