Weigh In record (no journal entry) for 09 November 2023
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115.7 lb
Lost so far: 16.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 November 2023:
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133 kcal
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Fat: 13.68g | Prot: 0.58g | Carb: 3.13g.
Lunch: Repolho Refogado, Abobrinha Italiana, Beterraba Cozida, Hortifruti Cenoura Cozida, Azeite de Oliva Extra-Virgem. more...
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losing 1.0 lb a week
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Nutricionista RoxyPerdigao's weight history
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