Weigh In record (no journal entry) for 02 November 2023
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148.6 lb
Lost so far: 32.2 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2023:
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477 kcal
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Fat: 31.88g | Prot: 25.16g | Carb: 17.54g.
Breakfast: MID Suco Mid, Soya Óleo de Soja, Ovo. more...
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losing 0.1 lb a week
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buh22824's weight history
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