Weigh In record (no journal entry) for 10 October 2023
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244.5 lb
Lost so far: 0 lb.
Still to go: 70.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2023:
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1758 kcal
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Fat: 80.39g | Prot: 52.51g | Carb: 214.50g.
Breakfast: Café com Açúcar, Ovo Frito, Pão Francês. Lunch: Banana Frita, Coca-Cola Coca-Cola Zero (Lata), Habib's Pastel de Queijo. Dinner: Couve Refogada, Abóbora Japonesa, Quiabo Cozido, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Manga Palmer, Nestlé Chocolate Classic Ao Leite, Habib's Pastel de Carne. more...
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losing 0.3 lb a week
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Adriana Blenda Bruna's weight history
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