Weigh In record (no journal entry) for 08 October 2023
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80.9 lb
Lost so far: 22.8 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2023:
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469 kcal
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Fat: 9.22g | Prot: 16.80g | Carb: 85.27g.
Lunch: Tangerine, Ricotta Cheese, Mixed Salad Greens, Cucumber, Cherry Tomatoes, Shine Muscat. Dinner: 선키스트 머스캣, Banana, Egg, Sweet Potato . more...
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losing 0.3 lb a week
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juDy_04's weight history
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