Weigh In record (no journal entry) for 31 March 2015
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211.6 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2015:
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1586 kcal
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Fat: 69.18g | Prot: 93.03g | Carb: 154.97g.
Breakfast: Nutella Nutella, Mühlenhof Ofengebackener Schinkenbraten, Butter (Gesalzen), Sesambrötchen. Lunch: Orangen, Wurstgulasch, Vollkornnudeln. Dinner: Tomaten, Gut & Günstig Toastkäse, Aldi Putenschnitzel. Snacks/Other: Aldi Nugat-Eier, Knabsi Königliche Nussmischung. more...
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2651 kcal
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Activities & Exercise:
Volleyball - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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