Weigh In record (no journal entry) for 29 September 2023
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141.6 lb
Lost so far: 3.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 September 2023:
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1959 kcal
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Fat: 62.45g | Prot: 88.61g | Carb: 244.97g.
Breakfast: Poblano Pepper, Naturegg Eggs, Giant Eagle Cherry Tomatoes, Daiya Mozzarella Style Shreds, Rosarita Vegetarian Refried Beans, Oatly Oat Milk, Honey . Lunch: Market Pantry Frozen Mixed Berries, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Oatly Oat Milk, 365 Organic Pea Protein, Signature Kitchens Frozen Mango Chunks, Essential Everyday Frozen Dark Sweet Cherries. Dinner: Cheese Pizza with Vegetables. Snacks/Other: Evolution Watermelon Juice, Jose Cuervo Tequila, Earth Island Veganaise, Lenny & Larry's The Complete Cookie-Fied Bar, Naturegg Eggs. more...
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losing 0.5 lb a week
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