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Hahaha ich konnte der Waage nicht aus dem Weg weg
Wasser wieder bisschen futsch 🤪
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153.2 lb
Lost so far: 5.5 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2023:
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1268 kcal
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Fat: 30.25g | Prot: 57.72g | Carb: 184.83g.
Breakfast: Frischkäse Light, Aldi Putenbrustfilet, Penny Markt Laugen Brioche Rolls. Lunch: Reis (Gekocht), Dreistern Bohneneintopf mit Zartem Rindfleisch . Snacks/Other: Fürstenklasse Apfelkuchen, More Nutrition Total Vegan Protein Cinnalicious, Cappuccino. more...
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losing 26.2 lb a week
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