Weigh In record (no journal entry) for 11 July 2023
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196.2 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 July 2023:
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1599 kcal
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Fat: 87.71g | Prot: 130.08g | Carb: 72.60g.
Breakfast: Café. Lunch: Delpeyrat Saumon Fumé Norvège, Lidl Accras de Morue, Huile de Sésame, Concombre (avec Peau). Dinner: Cauvin Huile de Sésame Grillé, Auchan Salade Iceberg, Saint Alby Allumettes de Poulet, Delpeyrat Saumon Fumé Norvège. Snacks/Other: Sirop d'Erable, Envia Petit Fromage Frais 3,8%, So Tasty Peanut Butter, Myrtilles. more...
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